This topic created in 3971 days ago, the information mentioned may be changed or developed.
104 replies • 2015-07-30 18:25:07 +08:00
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igaryhe Jul 30, 2015
一般30分钟跑6km，算下来5km应该能跑25min
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vivisidea Jul 30, 2015
跑步机上跑过，大概25分钟的样子。。时速开始设置7-8慢跑，热身之后设置12+
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